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Homemade Vegetable Quiche

October 6, 2015 @ 20:42 By Gavin Webber 4 Comments

Who says that real men don’t eat Quiche, especially one without meat?  Well, this one does, thanks to my lovely and talented wife!  Kim makes the best vegetable Quiche I have ever tasted.

We had friends over on Saturday for a basic and advanced soap making workshops, and invited them to lunch.  Kim whipped up this wonderful Quiche with green salad and jacket potato.  It was light working lunch in between classes.

Kim has graciously allowed me to share the recipe with you all.

Vegetable quiche uncooked

Ready to go into the oven at 180°C for 35-40 minutes.

Homemade Vegetable Quiche

Ingredients

Shortcrust pastry

  • 225gm (8 oz) Plain Flour
  • 100gm (4 oz) Salted butter
  • ¼ teaspoon salt
  • Cold water to mix.

Filling

  • 1 red onion
  • 1 cup grated carrots
  • 2 cups washed spinach
  • 1 cup broccoli cut into small pieces
  • ½ red capsicum, slice half, and chop the other half
  • ½ yellow capsicum, slice half, and chop the other half
  • 2 tomatoes, chopped
  • 2 large eggs, whisked
  • 1 cup grated cheddar cheese
  • Salt to taste.

Method

  1. Pre-heat oven to 180°C (350F).
  2. Sift the flour and salt into a bowl
  3. Add butter.  Cut into flour with a knife then run in with fingertips.  The mixture should resemble fine breadcrumbs.
  4. Sprinkle water over the crumbs.  Mix to a stiff crumbly looking paste with a large spoon.
  5. Draw together with fingertips, turn out on to a lightly floured surface.  Knead quickly until smooth and crack-free.
  6. Roll out and lay over a pie or flan dish and trim the edges.
  7. Blind bake with pie weights for 10-15 minutes until golden brown.  Allow pie crust to cool.  Turn oven down to 160°C (320F).
  8. Fan-fry the onion, carrot, broccoli, and the chopped capsicum until just soft.  Turn off the heat and add spinach, allow to wilt.  Allow veggies to cool.
  9. Add the cooled veggies, tomatoes, cheese, and salt to taste to bowl and mix.  Add the egg and stir through.
  10. Pour the entire mixture into the pie crust base and press down to fill.  Decorate with capsicum slices.
  11. Bake Quiche at 160°C (320F) for 35 to 40 minutes until golden brown and no longer runny.
  12. Can be eaten hot from the oven or served cold the next day.
Vegetable quiche cooked

Vegetable Quiche fresh from the oven

All I can add is that we had it cold the day after she baked it, and it was bursting with flavour.  It was one of the most amazing Quiches I have ever eaten.  My contribution was the eggs, cheese, and spinach, but her’s was her baking talent!

Simply delicious!  Give it a try, you will be surprised that this veggie dish tastes so good.

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Related

Filed Under: eggs, recipes, vegetables, Vegetarian

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About Gavin Webber

Gavin Webber's daily goal is to live a more sustainable lifestyle, in an effort to reduce his family's environmental footprint so we can all make a difference for our children & future generations to come.

Learn more about him here and connect with him on Twitter, Facebook, and Google+.

Comments

  1. Barb McGovern says

    October 7, 2015 at 09:27

    That’s one wicked quiche Kim and Gavin. Will definitely try it. Thank you for sharing the recipe.

    Reply
  2. africanaussie says

    October 8, 2015 at 15:40

    that looks delicious

    Reply
  3. Jade says

    March 5, 2016 at 19:34

    Made this for lunch and it was super amazingly delicious, I was seriously considering eating the entire thing it was that good! It truly is one of those ‘who knew vegies could taste so exciting’ dishes. Looking forward to leftovers for lunch tomorrow…

    Reply
    • Gavin Webber says

      March 8, 2016 at 12:58

      Well done! It was one of Kim’s serendipitous creations!

      Reply

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About Gavin Webber

About Gavin Webber

An Ordinary Australian Man Who Has A Green Epiphany Whilst Watching A Documentary, Gets a Hybrid Car, Plants A Large Organic Vegetable Garden, Goes Totally Solar, Lowers Consumption, Feeds Composts Bins and Worms, Harvests Rainwater, Raises Chickens, Makes Cheese and Soap, and Eats Locally. All In The Effort To Reduce Our Family's Carbon Footprint So We Can Start Making A Difference For Our Children & Future Generations To Come.

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